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Manual of Gainful Exercise

Wondrous Item, Very Rare (cost 20000 gp)
Crafting Components

Dung beetle’s legs, essence from an Elemental Plane

This magical book outlines a vigorous exercise regimen. Spending 48 hours over 6 days (or fewer) reading and following the book’s regimen increases your Strength score and your maximum Strength score by 2. The manual then becomes a mundane item for a century before it regains its magic.