Manual of Bodily Health

Wondrous Item, Very Rare (cost 20000 gp)
Crafting Components

Heart of an apex tiger , essence from an Elemental Plane

This magical book contains surprisingly accurate advice on building endurance. Spending 48 hours over 6 days (or fewer) reading and following the book’s advice increases your Constitution score and your maximum Constitution score by 2. The manual then becomes a mundane item for a century before it regains its magic.

Source
Trials & Treasures

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